Healing Journal
Healing after a breakup, is this most difficult thing to do, especially if the love you felt for your person was real. There are what I like to call phases or levels of healing. And each phase must be passed in order to get to the next level. There are lessons, & choices that will be made in each phase. One phase is no easier than the other. Some days youâll experience days where you wanna cry and you will, thatâs when youâll think of your person throughout the day. Then will come the anger phase, the time where youâll be angry, those days are the ones where youâll feel like your over your person, but truth isâŚyouâre just angry. This will pass and youâll miss them again and feel almost empty inside. There is no time limit on the healing process. Meaning just because you separated a year ago, doesnât mean youâll be over the hurt of loosing them or the relationship. There maybe days where you feel compelled to wanna hear their voice or see themâŚ.this part makes it difficult to move forward. I say stay out of this feeling. Other days youâll be fine but the void will still be there. Walk we me through a journey of healing in the Spiritually Dope group where I give testimony on my healing journey as well as help offer you tips and guidance through your healing processâŚ.youâre not alone in this journey.








